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What you think, you become.

What you feel, you attract.

What you imagine, you create.

Buddha

Book Now

What you think, you become.

What you feel, you attract.

What you imagine, you create.

Buddha

Book Now

RETREATS AT THE LOOKOUT - THE PERFECT PLACE TO ESCAPE

View of the rock in the middle of the sea

RETREATS AT THE LOOKOUT

I offer bespoke retreats at " The Lookout". The space is a self-contained annex located in Wembury, Devon, [an Area of Outstanding Natural Beauty ] on the South West Coast path. The Lookout is a perfect place to escape from everyday life. The accommodation consists of a large upstairs room that boasts a stunning sea view and a downstairs room with kitchen facilities .

Bespoke retreats are available for individuals or two people. The retreat can be booked for either 1 or 2 nights.

Learn to meditate weekend
Coaching - Positive steps weekend
Combination weekend - Coaching, Reiki and Meditation to suit

Please contact me at wendhick@hotmail.com to discuss Retreat options to suit you.

View of the bedroom with wooden flooring

Closeup shot of the director wearing spectacles

MY JOURNEY

I was introduced to meditation when I was 15 years of age and have been meditating ever since. Meditation has been the mainstay throughout my life. My practice has provided me with resilience and wisdom throughout the difficult and joyful phases of my life journey.

I was in the teaching profession for 30 years and in that time I held a variety of leadership and consultancy roles. I have been the Headteacher of three inner city schools in London. Due to my passion for well-being and my knowledge of the benefits of meditation, I introduced meditation to staff and pupils in the schools that I led.

I am passionate about well-being and I am a qualified meditation teacher, a Reiki Master practitioner and a Coach. I have been meditating for over 40 years and enjoy teaching others about the many benefits that Meditation, Reiki and Coaching can bring.

Reiki

“A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being."

Oxford English Dictionary

The literal translation of Reiki is “universal life energy.”

During a Reiki treatment, a client will lie fully clothed on a massage couch or seated on a chair. The Reiki practitioner uses their hands to deliver energy to the body to promote healing and feelings of well-being and relaxation.

Reiki is a complementary therapy that was founded by Usui Mikao in the early 1920’s.

I became a Reiki Master Practitioner in 2017 and I am a member of the UK Reiki Federation.

Coaching

“We become what we think about.”

Earl Nightingale

· Do you wish to improve upon your well-being in your personal or professional life?

· Would you like to develop resilience in your everyday life?

· What dreams do you have for your future?

Coaching could be what you are looking for.

I obtained a postgraduate diploma in coaching from the University of East London in 2015. Since then I have coached many leaders in education, delivered coaching training within the educational sector and coached numerous people. I am a member of The Association of Coaching.

Bresser and Wilson [2010] define coaching as, “empowering people by facilitating self-directed learning, personal growth and improved performance.”

I have seen the positive impact that coaching can have upon both personal development and the development of organisations.

I incorporate various strategies into my coaching practice. This includes creative visualisation, meditation techniques and cognitive behavioural strategies amongst others.The approach that I take will depend upon the needs of the individual.

I offer individual coaching both face-to-face and online. For more information, please contact me at wendhick@hotmail.com.

A woman joining hands and praying with river behind

Meditation

“When I let go of what I am, I become what I might be."

Lao Tzu

Meditation is a lifelong practice and I adopt the approach of always being a beginner! Even though I have practised for years, there are still times when the mind wanders. That is the nature of the human mind. Meditation is an essential part of my life.

I have incorporated meditation into the schools of which I have been a Headteacher and I incorporate guided meditations into my coaching practice and coaching training.

My teaching

In our ever-increasing busy lives and overwhelming world, I am committed to teaching others the wonderful yet simple practice of meditation.

Meditation is relatively simple to learn; it is the commitment to practise that requires effort.

I am accredited as a Meditation teacher by the British School of Meditation and received a distinction in my diploma in 2018.

I offer meditation teaching both face-to-face and online. I run 5-day beginner courses, day courses and bespoke courses for individuals.

Please contact me at wendhick@hotmail.com for further information and enquiries.

Stillness Within

Through a blend of Coaching, Meditation and Reiki I can support you to make the changes that you wish to see in your life.